Contact Rachel at Believe EMDR
If you have found this page, it is likely because you searched for EMDR Therapy near me or EMDR Therapy Stockton-on-Tees etc. Reaching out can feel like a big step, you do not have to explain everything straight away. A short message or call is enough to begin.
Book a free 15-minute consultation
I offer private EMDR therapy from my garden practice in Billingham village, which is in Stockton-on-Tees, near Middlesbrough. People contact me for support with trauma, PTSD, anxiety, panic attacks, bereavement, complex trauma, burnout and feeling stuck in the past.
The first conversation is simply to help us understand whether I may be the right person to support you.
For therapy enquiries
WhatsApp or call Rachel directly for EMDR therapy, trauma support, anxiety and panic attacks, complex PTSD, traumatic bereavement or relationship trauma.
WhatsApp RachelFor workplace enquiries
Organisations can enquire about workplace mental health support, staff wellbeing sessions, burnout prevention and post-incident support.
Workplace SupportWhere sessions are held
In a private garden practice in Billingham village, which is in Stockton-on-Tees, near Middlesbrough.
Areas supported
Billingham, Stockton-on-Tees, Middlesbrough, Hartlepool, Yarm, Wynyard, Ingleby Barwick and wider Teesside.
No GP referral needed
You can contact me directly. We can talk through what you need and whether EMDR feels appropriate.
NHS and Blue Light staff
Having worked for many years within NHS mental health services, I understand some of the pressures healthcare and emergency service staff can carry. A 10% concession is available for NHS staff and Blue Light cardholders. Please mention this during your initial chat.
Questions before you get in touch
What should I say in my first message?
You can keep it simple. Something like, “Hi Rachel, I would like to ask about EMDR therapy” is enough. You do not need to explain everything in the first message.
Is the consultation therapy?
No. The free 15-minute consultation is a short conversation to ask questions, understand what you are looking for and decide whether booking an appointment feels right.
Can I contact you if I am near Middlesbrough or Yarm?
Yes. Believe EMDR is based in Billingham village, which is in Stockton-on-Tees, near Middlesbrough, with clients travelling from Hartlepool, Yarm, Wynyard, Ingleby Barwick and across Teesside.
Do you offer online sessions?
Online sessions may be available where clinically appropriate. We can talk about this during your initial consultation.